Frequently Asked Questions

Is Hydrogen Water Dangerous?

Hydrogen water is generally recognized as safe (GRAS) by the FDA, meaning that it’s approved for human consumption and not known to cause harm. Healthline, January 16, 2019

What is hydrogen water?
Hydrogen water is simply water (H₂O) that has been infused with molecular hydrogen (H₂), which is a tasteless, odorless gas. Studies have shown that hydrogen water offers various health benefits, including enhanced athletic performance, faster recovery from workouts, and protection against oxidative stress, which can contribute to chronic diseases and aging.
How does hydrogen water work in the human body?
Molecular Hydrogen: H₂ is a small, neutral molecule that can easily penetrate cells and other tissues in the body. When consumed, studies have shown that it acts as an antioxidant, helping to neutralize harmful free radicals.

Antioxidant Properties: Studies have shown that hydrogen can selectively target harmful free radicals without affecting beneficial reactive oxygen species, which play a role in cell signaling.

Inflammation Reduction: Hydrogen water may help reduce inflammation, which is a common factor in many chronic diseases.

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